3 ms·
It might be better for your joints to walk on the incline (treadmill) until you are lighter. Might be worth building a program with a personal trainer and mixin
by arach 3y ago
It might be better for your joints to walk on the incline (treadmill) until you are lighter. Might be worth building a program with a personal trainer and mixing in some weight training. Apologies in advance if you've already done all of the above