3 ms·
There are books that can help with this action -> thought -> emotion spiral. I found great help by reading the (IMHO poorly titled) Happiness Trap: How to Stop
by riansanderson 3y ago
There are books that can help with this action -> thought -> emotion spiral.
I found great help by reading the (IMHO poorly titled) Happiness Trap: How to Stop Struggling and Start Living
https://a.co/d/1QeKVAn https://a.co/d/1QeKVAn