Your comment is basically a summary for this book: https://en.m.wikipedia.org/wiki/Breath:_The_New_Science_of_a_Lost_Art https://en.m.wikipedia.org/wiki/Breath

Your comment is basically a summary for this book: https://en.m.wikipedia.org/wiki/Breath:_The_New_Science_of_a_Lost_Art https://en.m.wikipedia.org/wiki/Breath:_The_New_Science_of_a...