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I love meditation and practice daily, but not everyone can do 1 hour a day (Goenka recommends two) and one ten day retreat a year. If one or two guided trips c
by lukasb 3y ago
I love meditation and practice daily, but not everyone can do 1 hour a day (Goenka recommends two) and one ten day retreat a year.
If one or two guided trips can transform someone's relationship to death, that's hugely valuable.