I think word the "phone" is obstructing the problem a bit. It's a lot of things, but being a "smart" "phone" is usually not in the top 10 of uses. You can some

I think word the "phone" is obstructing the problem a bit. It's a lot of things, but being a "smart" "phone" is usually not in the top 10 of uses. You can somewhat make it what you want it to be by restricting apps, but you can't restrict the content of the apps to have safe or non addictive content (is there such a thing as dynamic non-addictive content at all?).