are you me? I fall asleep just fine, but after around 5 hours I wake up. If I don't have to face the day, I can fall back asleep some 3+ hours later - but the o

are you me? I fall asleep just fine, but after around 5 hours I wake up. If I don't have to face the day, I can fall back asleep some 3+ hours later - but the opportunity is seldom. I'm tired. I've cut caffeine, sugar, I go to bed at the same time every night, exercise, eat pretty well, etc. Usually around 3am, *pop*, brain is now fully active; dry, tired eyes be damned. Had a take home medical watch as a light-weight sleep study. It showed enough issues to get prescription sleep aids. I don't like using them.