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Ironically, I've had several bouts of depression kicked off by pulling an all-nighter.
by jamestimmins 3y ago
Ironically, I've had several bouts of depression kicked off by pulling an all-nighter.
- codethief 3y agoExactly, sleep deprivation can also cause a loss in willpower and thus move oneself closer to the depression/apathy end of the spectrum. Nothing new, really, but as it so happens I listened to Andrew Huberman's podcast on "willpower & tenacity" last night where he spends a good amount of time addressing this topic.