4 ms·
Not for me. I think this will vary by person, especially as causes of depression vary and the whole phenomena is not fully understood. But for me, depression c
by ineedasername 3y ago
Not for me. I think this will vary by person, especially as causes of depression vary and the whole phenomena is not fully understood.
But for me, depression can be bouts of fatigue and lethargy, but also are sometimes accompanied by crippling thoughts off.. well, things that keep me awake. And losing an entire nights sleep like that was not at all helpful. I felt just as bad or worse, only with some additional things related to sleep loss mixed in.
That said, I also know (not from experience) that even in "normal" people, skipping too much sleep can produce minor bouts of mania (where mania can vary from highly unpleasant to highly energetic/productive/euphoric) so it does make sense to me that some depressed patients response positively to it.
- tomcam 3y agoNot for me either. But my insomnia is incredibly bad.