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> Or strenuous physical activity all day. The lack of strenuous physical activity all day is a real problem with modern life. We did not evolve to be sedentary
by jackcosgrove 3y ago
> Or strenuous physical activity all day.
The lack of strenuous physical activity all day is a real problem with modern life. We did not evolve to be sedentary.
- Waterluvian 3y agoI’ve added an hour of exercise to my day and while it hasn’t solve my sleeping problems, I can’t live without it anymore. It just makes everything else feel easier.
- tomcam 3y agoSame. Nor does all-day physical activity