Probably not, unless your diet is already very good. Fruit is high in fibre and micronutrients relative to the average diet, is reasonably satiating, and is dif

Probably not, unless your diet is already very good. Fruit is high in fibre and micronutrients relative to the average diet, is reasonably satiating, and is difficult to eat too much of without shoving into a blender or juicing. If you're a biohacker, fruit's your biggest remaining problem, you've replaced the micronutrients with other sources, and you don't need fast burn energy, sure.