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There is an inverse relationship between the level of metals and the total calories. Very dark chocolate would have much more heavy metals, whereas milk chocola
by gnicholas 3y ago
There is an inverse relationship between the level of metals and the total calories. Very dark chocolate would have much more heavy metals, whereas milk chocolate would be worse from a caloric perspective.
So someone who eats a bit of 80% chocolate each day would not be consuming that many calories, compared to the amount of heavy metals. Someone who ate milk chocolate would get very little in the way of calories, but quite a bit more calories.
- TylerE 3y agoDark chocolate isn’t especially bad for you. Not that much sugar in it, really, if you stick to 80%+. The nutritional profile is a lot like peanut butter.. calories and fat yes, but gobs if protein.
- gnicholas 3y agoYes, though it seems that 80%+ is perhaps not so great from a heavy metals perspective...