Does any one have experience with rapid breathing while sleeping? I've been trying to fix my long-term sleep issues for a while and I often don't get much deep

Does any one have experience with rapid breathing while sleeping? I've been trying to fix my long-term sleep issues for a while and I often don't get much deep sleep. When I record my sleep through an Apple Watch and breathing microphone, I find my breathing rate goes up, often 25-30 breaths per minute but while awake it's < 20. I can't seem to find anything online that's relevant. It's been this way for the year I've been monitoring, does this happen to anyone else?