3 ms·
Low dose nicotine gum does help, but it’s pretty habit forming. I’m not convinced it’s worse than taking daily ADHD medication or caffeine though. Aerobic exer
by krrrh 3y ago
Low dose nicotine gum does help, but it’s pretty habit forming. I’m not convinced it’s worse than taking daily ADHD medication or caffeine though.
Aerobic exercise (preferably outdoors) is the one thing that works with mostly positive side effects.
- Rewrap3643 3y agoThe metabolite of nicotine has a long half-life and probably degrades sleep quality. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9443078/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9443078/