What kills sleep for me is any feeling of unfinished business. If I feel like there's a thing I need to do, good luck sleeping unless I'm completely exhausted.

What kills sleep for me is any feeling of unfinished business. If I feel like there's a thing I need to do, good luck sleeping unless I'm completely exhausted. So I think mental health is really important, learning to have your mind at peace. Or rather, learning, one by one, how to deal with the 1000 things disturb you individually until there's not many left to keep you up