3 ms·
As someone who's had pretty profound sleep apnea related insomnia (resistant to sleep hygiene and CBT-I) for at least 20 years (since my mid twenties), this is
by dbspin 3y ago
As someone who's had pretty profound sleep apnea related insomnia (resistant to sleep hygiene and CBT-I) for at least 20 years (since my mid twenties), this is super dispiriting.
- baby 3y agoSame here + acid reflux that keep me awake at night sometimes.