3 ms·
I don't know how people put up with waking up to pee. Is it really worth it to eat/drink within a few hours of bedtime if it's going to wake you up at 3am?
by hombre_fatal 3y ago
I don't know how people put up with waking up to pee. Is it really worth it to eat/drink within a few hours of bedtime if it's going to wake you up at 3am?
- radlad 3y agoOn the flip side, I typically drink 16-32 oz of water before sleeping and never wake up needing to pee.
- ryandetzel 3y agoIf I drink past 2pm I'm up...weird but only started after I was 40 really. I'm starting to think my sleep just sucks so my mind is more aware that I have to go and not that something has changed with my bladder
- LeafItAlone 3y agoI believe that may be an indicator of an enlarged prostate, if you have one.
- RoyalHenOil 3y agoIt's a circadian rhythm thing. You get into a habit of peeing at specific times, and that can include in the middle of the night. You can fix the habit by waiting a half hour longer to pee each night until you can make it to the morning, but this does involve lying awake in bed for a while, which is much worse for your sleep than just getting up quickly to pee.
- Noumenon72 3y agoI've fixed this a few times in my life by just going to bed thirsty until I break the nightly habit.