I've heard of meditation as a form of preparation for death. As a way to approach and contemplate it, and as a way to maintain equanimity while facing it. I'm

I've heard of meditation as a form of preparation for death. As a way to approach and contemplate it, and as a way to maintain equanimity while facing it. I'm still in my 20s, so maybe I still have some youthful arrogance and distance rattling about up in my noggin that makes this an easy and useless thing to say. I have witnessed the death of my father, and a couple of my friends from childhood are already dead. But I come from suicidal stock, so maybe that's part of it too. I think at this point I fear more the nature of getting older, having seen some of the early, innocuous signs of it in myself. Still at the age where in another life I could die in some glorious way, valorizing youth. But I'm set up for the long haul in this life, even as I want to do something reckless.