4 ms·
Magnesium L-Threonate (a.k.a. magtein) supposedly crosses the blood-brain barrier better than any other form of magnesium.
by TedDoesntTalk 3y ago
Magnesium L-Threonate (a.k.a. magtein) supposedly crosses the blood-brain barrier better than any other form of magnesium.
- greenbush 3y agoI've read that Magnesium L-Threonate is better taken in the morning to help your brain function better during the day. So, I take this in the morning and Mg glycinate at night.