I put together this audio for falling to sleep fast, using the military method from “Relax and Win” by Bud Winters. - About 100 years ago the US military devel

I put together this audio for falling to sleep fast, using the military method from “Relax and Win” by Bud Winters. - About 100 years ago the US military developed a technique for helping fighter pilots rapidly fall asleep. About 95% of people find this helpful. Use this guided sleep sequence to relax your entire body and have a deeper, faster, more restorative sleep. From your friends at http://EarthPilot.org http://EarthPilot.org https://open.spotify.com/episode/0uXWxpjLrIcMMWzoFMCRkq https://open.spotify.com/episode/0uXWxpjLrIcMMWzoFMCRkq