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Similar for me, I use a blindfold and white noise to create a sleep cocoon with no distractions
by walthamstow 3y ago
Similar for me, I use a blindfold and white noise to create a sleep cocoon with no distractions
- rashkov 3y agoSame, highly recommend the manta sleep mask for any back sleepers
- canadiantim 3y agoI just repeat mantras until all the sheep are counted, works like a charm