> Lactose free" is misleading. In reality they don't remove lactose. Lactose-free milk is obtained by adding to milk an enzyme that converts lactose to glucose

> Lactose free" is misleading. In reality they don't remove lactose. Lactose-free milk is obtained by adding to milk an enzyme that converts lactose to glucose and galactose Thereby leaving the milk lactose free... Lactase, the enzyme in question, is produced by those who are not lactose intolerant and results in the same quantity of sugar though perhaps without so much "spike".