Interesting, thanks for the info. It's good that you found a simple dietary intervention that improved your life so significantly. I eat a lot of fish, mostly h

Interesting, thanks for the info. It's good that you found a simple dietary intervention that improved your life so significantly. I eat a lot of fish, mostly herring and almost every day, so I wonder if my omega 3 is high or could be higher and if so, what the effects might be.