3 ms·

> I had to lean that depression and addiction are a choice I was actually under the impression that genetics accounted for about 40-60% of a persons risk of ad

> I had to lean that depression and addiction are a choice I was actually under the impression that genetics accounted for about 40-60% of a persons risk of addiction. I’m not so sure about depression but I was under the impression that genetic and neurobiological factors were also significant in the aetiology of depression. Maybe I just need to hit my textbooks again, and read a few papers. It’s definitely not simply a matter of choice or a moral failing of the person who is experiencing these things. I’m glad for you knowing people care helped you work through your own struggles. I wonder how they showed you that they cared?

s1artibartfast 3y ago
I dont think those genetics numbers are right, but it is really besides the point. Im not moralizing or even talking about how you get there. Im talking about what you can do about it once you are there. No addict has ever gotten clean without choosing to try. Staying clean requires choosing to do so each day. If you dont make a concerted effort, it doesnt magically happen by itself. A friend, family, or therapist can cant do it for you. They might help you, but you have to actively take control of your life. Same for depression. you cant get better without trying, and you wont get better if you dont try. It really is that simple. In either case, if you believed you have no choice in the matter, you are 100% doomed. I would never tell an addict that they have no choice, no control, and they are predetermined to fail everything they try. It doesnt matter how stacked the chances are against people. The only 100% predictor of outcome is the actions you take moving forward. People who stay clean chose that every day. Those who dont, are not. Same for depression.
- Quinzel 3y ago
  Fair point