3 ms·
I don't think anyone has had a more pragmatic solution than Jack LaLanne: "If man made it, don't eat it." You can't out-exercise a shitty diet of processed, con
by jmcarlin 14y ago
I don't think anyone has had a more pragmatic solution than Jack LaLanne: "If man made it, don't eat it." You can't out-exercise a shitty diet of processed, convenient "food."
- getsat 14y ago"Eat food. Not too much. Mostly plants."