4 ms·
I wonder how much self-optimization is motivated by wanting to demonstrate perceived superiority over other people. In our society, good sleep, a good diet, go
by chrsw 3y ago
I wonder how much self-optimization is motivated by wanting to demonstrate perceived superiority over other people.
In our society, good sleep, a good diet, good exercise and a job that doesn't compromise your health are a privilege, not a choice. It's unfortunate but that's what I believe.
I dunno.. just thoughts. But I think putting this out there is worth the downvotes.
- potatopatch 3y agoPersonally, I find the idea of watching social media self-optimization hi-def videos very bizarre. I would view self optimization as youthful thoughts relating to ideals with very little awareness of other people, especially living ones who achieve some enlightenment and then collect likes, eat.. The written word makes a lot more sense for that.
- francisofascii 3y agoI partially agree that it can be a privilege, but some of the actions listed are fairly doable by a large segment of the population. For example: exposure to sunlight for at least five to ten minutes, a cold shower, no smoking, no drinking, and intermittent fasting are actionable by most people. I do appreciate those who work the night/graveyard shifts and might miss out on proper daylight and sleep. But most people can follow some of these guidelines.
- keiferski 3y agoProbably very little. Motivation to keep up with social signaling only goes so far, and habits / dedication are what actually leads to lasting improvements from self-optimization. Long-lasting habits really only stick if you actually want the changes for yourself, not to impress others.