the bottom line is that you NEED to prioritise your health. You NEED to make the time to workout, cook healthy food, etc... It's not easy and life (and work) d

the bottom line is that you NEED to prioritise your health. You NEED to make the time to workout, cook healthy food, etc... It's not easy and life (and work) does get in the way, but ultimately you will need some form of lifestyle change to achieve better health. Best thing about being a dev is that you can chuck your laptop in your bag and work from anywhere - lean into that. Try working from the gym some days, that way you can commute there early, setup and get a workout done during lunch hour. Let me know if helpful and can keep elaborating