Author here, I 100% agree with you. That's why I also made Sit. (https://sonnet.io/posts/sit/ https://sonnet.io/posts/sit/) as a more extreme version of this co

Author here, I 100% agree with you. That's why I also made Sit. (https://sonnet.io/posts/sit/ https://sonnet.io/posts/sit/) as a more extreme version of this concept. Sit. is just a timer with a black screen. I see doing nothing as a spectrum and this is doing less than say doomscrolling or messaging someone via social media. When I meditate, simply doing nothing is actually really hard! PS I eat my own dogfood: I use Sit. and Ensō (enso.sonnet.io) every single morning. I write my morning notes with Ensō and meditate with Sit. because I like how the timer works (and because I got used to it during testing:) )