It definitely helps :) To be honest, I only recently integrated this to a good enough level. I've had it 8 years ago for the first time in my psychology lectur

It definitely helps :) To be honest, I only recently integrated this to a good enough level. I've had it 8 years ago for the first time in my psychology lectures. The issue is that at uni it only gets discussed intellectually, it wasn't clear to me what my attachment style is and how it varies in different situations - and more importantly: how anxious/avoidant/secure attachment feels.