4 ms·
For sprints in particular, the spikes make a decent difference on the track, more so for elite athletes as they need the extra traction more
by morepork 3y ago
For sprints in particular, the spikes make a decent difference on the track, more so for elite athletes as they need the extra traction more
- iamacyborg 3y agoYep, but for longer distances the track has a better energy return than running on the road.