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The shoes are the worst thing. Yes, they do work. But it does not make any sense for anybody except people who race for top positions. First of all, to make us
by onetimeuse92304 3y ago
The shoes are the worst thing. Yes, they do work. But it does not make any sense for anybody except people who race for top positions.
First of all, to make use of these specialist shoes you already need to have perfect running mechanics. You already have to be good at recovering good amount of the energy using springiness in your tendons and muscle and then the shoe will help with it. If you just put your foot on the ground and then pick it up a moment later, it will do nothing for you. So that probably already makes these shoes do nothing for something like 3/4th of all runners.
Second, these shoes are extremely expensive and the sticker price doesn't tell the story. Not only they are something like 50% more expensive than top of the line other shoes, they also get used up very quickly, something like 5 times faster. So you could say they are probably about 7 times more expensive than even most expensive regular shoes.
Third, it just does not make any sense! When I run, I am racing against my own times. Yes, I want to be better at running and having better time gives me joy and makes me proud for my accomplishment. For my hard work I put into it. What difference does 1% of improvement make if that improvement was totally artificial? Rather than use these shoes I could just take calculator and calculate the result to include 1% artificial increase in performance and it would cost me much less.
It only makes sense if you are racing against other people and that does not include you or me.
- jmye 3y agoI will say, in defense, that the foam and some of the carbon plates, do substantially help with recovery. I use an older pair of VaporFlys for that reason - my feet and calves feel much better the day after a big race. That said, the effect, for me, only matters at full marathon distance. I don’t see any point in wearing any of those shoes for the average weekend 10ker.
- onetimeuse92304 3y agoYou can buy good recovery shoes/slippers for small fraction of the price though...
- mikestew 3y agoI’m sure those make for horrible race shoes. I think you missed parent’s point.