3 ms·
Per my doctor's and general GERD advice, multiple small meals a day is better than one big one. I prepare the one big one in the morning and eat it throughout t
by meristohm 3y ago
Per my doctor's and general GERD advice, multiple small meals a day is better than one big one. I prepare the one big one in the morning and eat it throughout the day. There are enough ingredient options still on the list to enable variety.