Sometimes I add seaweed, too- ground kelp is easy to add but significantly changes the taste, and with all the clashing ingredients it becomes more medicinal th

Sometimes I add seaweed, too- ground kelp is easy to add but significantly changes the taste, and with all the clashing ingredients it becomes more medicinal than tasty, but palatable enough and it feels good for a long while afterwards. Sometimes I just mix the kelp and nutritional yeast together with some warm water and drink that alongside the meal. Dulse flakes, laver, kombu, and a few others are available from Maine Coast Sea Vegetables Inc., for one, and if Bren Smith (aquaculturist and author of Eat Like a Fish) has his way, there will be more and cheaper seaweed available soon. I've eaten seaweed since I was a kid (mom grew up near the ocean), and sometimes add a few strips to black beans in the InstantPot for the flavor (again, my mother's influence). My family doesn't seem to mind.