I can say anecdotally that when Covid hit and I started working from home I really started to feel like garbage. I think a big part of it was that I didn’t have

I can say anecdotally that when Covid hit and I started working from home I really started to feel like garbage. I think a big part of it was that I didn’t have my daily park and walk to the office building routine anymore. That and the rest of the surrounding movement to get ready, get into the car, get out of the car, etc. I think it was a pretty big change for the worse.