It is probably the sugar/highly refined carbs: https://royalsocietypublishing.org/doi/10.1098/rstb.2022.0230 https://royalsocietypublishing.org/doi/10.1098/rst

It is probably the sugar/highly refined carbs: https://royalsocietypublishing.org/doi/10.1098/rstb.2022.0230 https://royalsocietypublishing.org/doi/10.1098/rstb.2022.023... Then you dump calories on top of those metabolic changes (and appetite stimulation by the carbs) and you pack on the weight.