The author refers to a very specific type of journaling. I wouldn't take this advice for those looking to journal for mental health purposes -- putting pen to p

The author refers to a very specific type of journaling. I wouldn't take this advice for those looking to journal for mental health purposes -- putting pen to paper and moving the _hand_ is what is important, not what flows onto the paper. But if you need a bot to help you write... sometimes it's okay to not have anything to say to a piece of paper.