3 ms·
You might look into trying out fasting to induce autophagy on occasion as well. Try not to go at it too strong right out of the gate. Ease in, just some hours t
by artificialLimbs 3y ago
You might look into trying out fasting to induce autophagy on occasion as well. Try not to go at it too strong right out of the gate. Ease in, just some hours then a day at a time at first.
- joemazerino 3y agoFasting cured my persistent GERD where PPI couldn't. It sounds counterintuitive but drinking black coffee on an empty stomach does wonders for building resistance to acid.