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The muscle you add from weight training does burn extra Calories, but it's not very much, around 6-10 Calories/pound. https://www.builtlean.com/muscle-burn-calo
by mritterhoff 3y ago
The muscle you add from weight training does burn extra Calories, but it's not very much, around 6-10 Calories/pound. https://www.builtlean.com/muscle-burn-calories https://www.builtlean.com/muscle-burn-calories