3 ms·
Dunno if this applies to anyone else, but if I go for a long walk, then at about the 25-30 minute mark my metabolism shifts gears. A distinct jump in body warmt
by euroderf 3y ago
Dunno if this applies to anyone else, but if I go for a long walk, then at about the 25-30 minute mark my metabolism shifts gears. A distinct jump in body warmth. I open my jacket, or otherwise remove a layer.
- j45 3y agoI notice the same. 90 minutes was ideal