The study was only measuring a lower risk of death for those doing 22 minutes if activity. It doesn’t say that this will undo all the health issues caused by si

The study was only measuring a lower risk of death for those doing 22 minutes if activity. It doesn’t say that this will undo all the health issues caused by sitting. I actually doubt that 22 minutes can undo the damage done to your body by sitting 8 hours a day. See the book https://thereadystate.com/product/deskbound-standing-up-to-a-sitting-world/ https://thereadystate.com/product/deskbound-standing-up-to-a...