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First of all, thanks so much for your feedback. You have a fair point that I'll have to consider while building. And while I agree that the reasons for Social
by tolarewaju3 3y ago
First of all, thanks so much for your feedback. You have a fair point that I'll have to consider while building.
And while I agree that the reasons for Social Anxiety may differ, I've found that there is one common root: an extreme desire for approval.
This drives the anxiety. When we want others' approval so bad, we become anxious when thinking about losing it. This fear becomes a discouraging spiral.
Fear of what you think --> Running from opportunities & ruin my life --> Regret & feel more discouraged
And it starts over again. Social Anxiety is discouraging. And so, to combat this, we need encouragement to take even the smallest step. You have no idea how many people I've talked to who were so happy to just be able say hello to someone. Encouragement is the lifeblood of overcoming Social Anxiety.
Ultimately, I'm trying to create a success spiral.
Take a small step --> Celebrate / track your win / see growth --> Get encouraged to take a bigger step
Little by little, this rewires us to let go of people's approval and live fulfilling lives.
I am not a therapist. But I have struggled with Social Anxiety for most of my life and have been involved with helping that community for years now too. This game is also one I've played for the past 7 years -- and it's helped me grow.
Some people may need a therapist. Others need a personal encourager