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I very much doubt so. If the bar was really that low virtually no one would suffer from sedentary lifestyle

• progne 3y ago
  Then you might be surprised how many people get less exercise than 22 minutes of walking per day, even healthy young ones. I was one and it took effort to change. If you only walk from screen to fridge to screen to bathroom to screen to car to screen to bed, it's just a few minutes of body weight movement per day. That's enough writing for me, time to go out and stack firewood.
  • RHSman2 3y ago
    Tell us about the conversion!!!
    • progne 3y ago
      That lifestyle led to severe lower back pain. The only cure for that was getting my body in motion. I've kept in motion because of a deep mewling fear of returning to that pain. You could say I'm driven by the lash.
      • RHSman2 3y ago
        Same same!!! Lower back pain is such an unpleasant existence.
  • kjkjadksj 3y ago
    But if you go to work a job someplace you definitely walk at least 10 mins, even if you park on site, just maneuvering around the property. Grocery shopping alone probably doubles that or more.