4 ms·
Low sugar diet with non-starchy vegetables such as asparagus, bean sprouts, beets, cruciferous vegetables (broccoli and cauliflower), leafy greens.
by coolspot 3y ago
Low sugar diet with non-starchy vegetables such as asparagus, bean sprouts, beets, cruciferous vegetables (broccoli and cauliflower), leafy greens.
- touisteur 3y agoThat diet made me lose 15 kilograms over 2 weeks, 20 in total after first month. Pretty gruesome, because of the privation, the antifungal supplements and the slow die-off (migraines, sweats, general feverish-ness). Didn't feel hunger once I realized there was no portion-size limit and took the habit of getting full ('les dents du fond qui baignent') of whatever kind of food was left from the diet and still oncd the first month passes, felt so much better in every aspect (transit, clarity of thought, endurance, skin, bloodwork and ... fertility - labs results too). I was pretty much skepticism incarnated and just what-the-hell-let's-prove-em-wrong-ed it. Whatever it was, either actually candida albicans infestation, or general bad eating habits, or whatever thing that this accidentally changed, or just the compound placebo of the diet discipline... the change was there.