Thanks a lot for your comment, it is very interesting to read directly from your experience. I am particularly pleased by your comment, because it kind of goes

Thanks a lot for your comment, it is very interesting to read directly from your experience. I am particularly pleased by your comment, because it kind of goes in the direction of my first reaction when I read this comment about "sub-trippy doses" being used. I do not have experiences with psychedelics, but I do have quite some mileage with meditation, in particular approaches that aim at shifting the "way of looking". Those practices can lead to experiences that lead to profound shifts in the usual day-to-day way of looking at the world, but the experiences themselves are more subtle than what I expect a full blown trip to feel like. So I can totally picture that the experience, even if just subtle, can be a big part of the transformation.