5 ms·
Fruits, when consumed in moderation, also contain fiber and phytonutrients, hardly non-existent benefits.
by r2_pilot 3y ago
Fruits, when consumed in moderation, also contain fiber and phytonutrients, hardly non-existent benefits.
- oldgradstudent 3y agoHumans can thrive on meat alone without any problem. No fiber and no phytonutrients. The supposed benefits of both are basically hypotheses with really crappy observational data to support them.
- r2_pilot 3y agoIf anyone is still reading this, I would not suggest taking dietary advice from this poster. Talk to a nutritionist about your specific needs instead.