In 2023 it means... An apple...not processed. An ear of corn...not processed. Oatmeal...not processed. Frozen peas...not processed. Breakfast cereal...proc

In 2023 it means... An apple...not processed. An ear of corn...not processed. Oatmeal...not processed. Frozen peas...not processed. Breakfast cereal...processed. Heat & serve meals in the frozen section...processed. Yogurt with fruit (and tons of sugar) pre-added...processed. Soft drinks...processed. Kid's "Happy Meal"...processed. And so on. Btw, Slaughtered and butchered meats !== processed meats. Recommened book: - Exercised - D Lieberman https://www.theguardian.com/books/2020/aug/29/exercised-by-daniel-lieberman-review-fitness-myths-exploded https://www.theguardian.com/books/2020/aug/29/exercised-by-d... - Burn - Pontzer https://www.npr.org/sections/health-shots/2021/07/16/1016931725/study-of-hunter-gatherer-lifestyle-shows-why-crash-weight-loss-programs-dont-wor https://www.npr.org/sections/health-shots/2021/07/16/1016931... - Comfort Crisis - M Easter - Scarcity Brain - M Easter https://eastermichael.com/ https://eastermichael.com/ Also recommended, the series "The Foods That Built America" on the History Channel. p.s. Again, key phrase "as we evolved". Last I checked archeologist aren't digging up McDonald's from eons ago.