I am a techno optimist and love to see the rise of it, even if there are risks associated with it. But I also see the sky rocketing rates of mental health issu

I am a techno optimist and love to see the rise of it, even if there are risks associated with it. But I also see the sky rocketing rates of mental health issues and suicide rates in the most techno developed nations. I don't now if there's a correlation or causation. But would like to understand. Is humanity built to be simple and at the mercy of nature?