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"This belief is already changing in bodybuilding and strength circles." This is a mistake and one that can be extrapolated to the much larger world. Real worl
by rsync 3y ago
"This belief is already changing in bodybuilding and strength circles."
This is a mistake and one that can be extrapolated to the much larger world.
Real world growth implies building in excess of the target and then trimming the leftover.
I don't care if you're planning a battle charge or setting your family finances or going for massive gains in your delts: exact allocation of resources is doomed to fail.
In fact: the "bro science" of bulking up in a training phase and then "cutting" to a competition weight, etc., is revealing a deeper truth about the world.