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Lots of Vitamin D and Vitamin K2 removed most if not all of my tooth sensitivity over the course of a month. About 5 normal Vitamin D pills every few days so.
by DantesKite 3y ago
Lots of Vitamin D and Vitamin K2 removed most if not all of my tooth sensitivity over the course of a month.
About 5 normal Vitamin D pills every few days so.
I was trying to treat something else out of desperation and noticed my tooth sensitivity more or less vanished.
Which makes sense when considering their role.
But as always, n=1.
- speedylight 3y agoThis is really interesting to me because D helps in Calcium and Phosphate (building blocks of enamel) absorption, and K2 helps in using them to build bone. If they really were the only culprit in ridding you of your sensitivity than that means your body regenerated Enamel on its own. n=1 aside your comment gives me renewed faith in the human body. What brand of K2 and Vitamin D did you use?
- DantesKite 3y agoBulk Supplements, but mostly because they're the cheapest per gram I can find. I don't think you need anything fancy per se.
- FleursDuMal 3y agoI found the same thing, taking K2 (the Carlson labs MK-4 version) with some D3 drops helped hugely.
- tomatocracy 3y agoBe careful with very high doses of vitamin D supplements if you have a family history of heart disease - over the long term it can increase calcium buildup elsewhere as well, which can damage the heart (amongst other things).