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I was rake thin until I started lifting weights with a buddy of mine at university. However it wasn't until I started GOMAD that I noticed any muscle and weight

I was rake thin until I started lifting weights with a buddy of mine at university. However it wasn't until I started GOMAD that I noticed any muscle and weight gain. Before that I was eating crap. Lots of things that I that were high in calories but not enough of them throughout the day to exceed my metabolism or get close to the amount of protein I needed. I think if you could go back in time and count the calories you probably were eating as much as you think.

eastbound 3y ago
Maybe lifting weights => Body actually uses and stores all food => Fat at 40? Whereas a thin man who doesn’t do sports never gets really fat?
- tuatoru 3y ago
  N=1, but visceral fat starts building up sometime after age 40 anyway. About 52, in my case.