3 ms·
I would categorize 16 weeks of training as a lot of prep
by missedthecue 3y ago
I would categorize 16 weeks of training as a lot of prep
- tomjakubowski 3y agoI wouldn't - sixteen weeks is just about 1% of the 30 years you have between ages 20 and 50. that said, ok, 15mph is not that easy -- maybe starting more like 10mph on a road bike for an hour would be more reasonable. I still think most able bodied people could get to OP's fitness in much less than a year. One data point - I was horribly out of shape in my mid 20s and got to riding 4 hour/15mph about four months after I bought my bike. But I was also unemployed for about a month of that!